The Inner Guide

Reclaim Your Inner Power & Rewrite Your Story.  

This is every you need to rescript your story


Learn how to interrupt it, reorient your thinking, and author your life without therapy, hype, or endless healing.

This is for the cycle-breakers, those seeking deep purpose and the ones who’ve done all the work yet still feel stuck.

While other programs give you pieces.

The Inner Guide is the only program that integrates your

Body, Story, Consciousness, and Relationship To Self

into one repeatable framework.

I want to speak to YOU directly for a second because if you are here it’s probably because you have done ALOT of healing but you still feel like there’s more… like there is a piece missing.

Because understanding your trauma story is one thing and regulating your nervous system is another, but nobody has given you a guide that includes it all.

And I can almost guarantee that nobody has spoken to you about alternative identities outside of the story that was given to you through your life experiences.

I know you because I was you and what I found in my journey was this:

You don’t heal by erasing your story.
You heal by outgrowing the identity that was formed inside it.

That’s what this work supports.

Guided by a blueprint that is rooted in quantum psychology, narrative therapy and experiential learning you will come to rewrite your story not from the mind alone, but through the body, the soul and the places language cannot reach.

Begin The Inner Guide

Hi I’m Zena, a qualified psychotherapist with 7 years of university and a yearning to serve more people in their self development journey.

I created The Inner Guide out of lived experience of feeling stuck with CPTSD & trauma. For years, I searched for healing, trying traditional therapy, endless self-help methods, and anything that promised relief.

But nothing truly shifted until I realised this:

The answers I was searching for weren’t outside of me, they were within me all along.

Through my own journey of navigating trauma and survival mode, I discovered the power of blending ancient wisdom, quantum psychology, and somatic practices.

The Inner Guide is about reclaiming your story, reconnecting with your inner wisdom, and learning how to thrive.

Now, I want share this roadmap with you. Because I believe deeply in one thing:

You are your own healer.

And this course is here to help you remember that.

    • You are currently on mental health medication or under the care of a psychiatrist for severe conditions.
      This program is not a replacement for professional medical treatment, and your well-being must be supported by licensed mental health professionals.

    • You’re looking for a quick fix or unwilling to engage with the deeper work.
      The Inner Guide requires active participation and commitment—it’s designed for those who are truly ready to dive into their healing journey.

    • You prefer traditional, one-on-one therapy sessions with a therapist guiding every step.
      If you’re looking for a therapist-led approach rather than a self-guided transformational framework, this program may not be the best fit for you.

    • You’re ready to take full ownership of your healing journey.
      You value personal growth and are seeking an empowering, self-led approach that integrates holistic tools like somatic therapy, narrative work, and quantum psychology.

    • You’re feeling stuck and want to break free from patterns of stress, self-doubt, or unresolved trauma.
      You’ve tried traditional therapy or other methods but are now ready for a solution that addresses both your mind and body for lasting change.

    • You resonate with the idea of healing being holistic, intuitive, and transformational.
      You believe true healing goes beyond just talking—it involves reconnecting with your body, rewiring your nervous system, and rewriting your story. 

Start Rescripting Your Story

A Note on Integrity

The Inner Guide is deeply trauma-informed, created by a qualified psychotherapist

It is not therapy and does not replace professional support.

It is a self-healing guide designed to remind you of your agency, your inner authority, and your capacity to rescript the story you are no longer meant to live from.

We are so confident that you will find this course useful for your self development journey that we offer 100% money back guarantee after 30 days of access to the program. This is one of the only courses with an algorithm curated by a therapist (not AI) that offers a model integrating quantum psychology & narrative rescripting.

  • Until you make the unconscious conscious, it will direct your life and you will call it fate.

    Carl Jung

  • No one else can heal you. Only you can heal yourself

    Lousie Haye

  • It is so much easier for them to talk about what has been done to them—to tell a story of victimization and revenge—than to notice, feel, and put into words the reality of their internal experience

    Bessel van der Kolk

  • To heal is to touch with love that which we previously touched with fear

    Stephen Levine

Imagine a life where you can

– 01 –

Get out of survival mode and get back your agency without feeling stuck with your trauma narrative.

– 02 –

Experience a range of psychological tools for life to deal with any chaos that gets thrown at you.

– 03 –

Feel safe in your body while you embody the understanding of Post-Traumatic Growth.

TESTIMONIAL

TESTIMONIAL

“What’s unique about it is that you won’t fully know what you’ll discover about yourself on the other side and that’s the beauty of it. The program feels like stepping into a training camp or starting a structured gym routine with a personal trainer, but for your psychological and emotional health. It’s a period of focused, intentional growth that gives you the tools to better understand who you are, why you are the way you are, and what you’re capable of achieving.”


— Peter K, Software Engineer

“After years of trapped grief I finally was able to celebrate my birthday, forgive myself and rewrite the narrative around negative self talk. All this was possible due to the Inner Guide, I even improved my relationship with money so much that I saved for my own apartment! Zena you changed my life, it’s so crazy to look back at how I was when I first started the course.”


— Tessa C, Social Worker

“Before The Inner Guide, I felt stuck using cookie-cutter strategies with my clients. Now, I understand the deeper human elements at play. My clients have reported ‘aha’ moments every session. It’s been game-changing.”

— Sarah H, Life & Wellness Coach

“I have done so many courses in my lifetime and nothing compares to the depth of this algorithm and how much inner work I have processed. I highly recommend working with Zena”


— Renold R, Life Coach

The entire course felt extremely supportive and I am forever thankful. The parts of the course that felt most challenging and confronting was the empty chair method. This eventually because my most favourite part of the course as it helped me work through my roadblocks to growth and rewriting my story.


— Dora A , Manager

How To Get Started?

tHE Starter

Healing does not need to be inaccessible.

After seeing the success with The Inner Guide sold for $4000-5000, the power of the algorithm was clear but I knew this was not an entry point for most people.

So I pivoted…

This year-long access gives you the foundational Inner Guide framework, delivered in short, under-20-minute experiences you can actually integrate into real life.

This has all you need to get started on your rescripting journey and access to a growing community of people stepping into their agency and making a huge impact through their story.

Here is what you get for $80

  • ✔ Module 1: Understanding Your Story
    Learn how your life events became a narrative and how that narrative still shapes your reactions, identity, and sense of self.

    ✔ Module 2: The Four Trauma Loops
    Understand the predictable loops that keep people stuck (safety, saviour, identity, trauma-time) and begin recognising when you’re inside them.

    ✔ Module 3: An Introduction to Somatic Therapy
    A clear, grounded explanation of how the body stores meaning and why insight alone doesn’t create lasting change.

    BONUS: Understanding Your Somatic Cues

    ✔ Module 4: Time, Identity & Perspective
    Learn how your nervous system relates to time and why shifting perspective is essential for stepping into a new identity.

    ✔ Somatic Meditations
    Guided practices to reconnect with your body safely and gently.

    ✔ Somatic Visualization Exercises
    Designed to support regulation, awareness, and integration so you can be guided without overwhelm.

    All content is delivered in bite-sized experiences under 20 minutes, designed for real life.

  • Get access to the community group run by Zena (NO AI BOTS!!!) and connect with others who are stepping into their identity work and rescripting their narrative.

    This is updated weekly and set to be a safe space to discuss themes around healing and self development.

  • Written by Zena these prompts move through an algorithm set to dive deep into your unconscious and observe your narrative in different ways, these are given to compliment the modules.

  • If you choose to upgrade later, the full cost of the starter is returned to you as credit.
    You don’t lose anything by starting here.

Begin the Inner Guide Starter

The Complete Integration

For those who know they’re ready to go further into rescripting their identity and truly integrate.

This is the complete Inner Guide experience: dense where it needs to be, spacious where it matters, and designed to support long-term transformation rather than quick insight.

Here is what you get for $800

  • Each module is broken into bite-sized, focused lessons, so depth never becomes overwhelm.

    Topics include everything in the mini PLUS:

    • Anger, shame, and emotional meaning

    • Compassionate rescripting practices

    • Consciousness and identity beyond survival

    • The relationship between story, body, and choice

    • Living beyond trauma without bypassing it

  • A 5o page guided companion to help you reflect, externalise narratives, and integrate insights into daily life.

  • Ongoing access to live group calls with Zena where you can ask questions, clarify concepts, and deepen your understanding in real time.

  • A deeper exploration of time, perception, and consciousness for those who want to understand the why behind the work and deeper psychological frameworks.

    PLUS: Access to future courses & masterclasses

    In the year there will be access to bonus live masterclasses along with any new courses added into your access, this space is all about self development and cementing this new identity!!!

Commit to the Full Inner Guide

By the end of this course, you will…

Feel deeply connected to yourself: Understand your body, emotions, and intuition like never before.

✔️

Rescript your trauma narrative: Rewrite the stories that no longer serve you, turning pain into empowerment.

✔️

✔️

Regulate your nervous system: Have a toolbox of somatic exercises to calm and center yourself when life feels overwhelming.

Expand your consciousness: Move through lower emotional states into greater love, peace, and freedom, guided by the work of David R. Hawkins.

✔️

Transmute feelings of anger and shame: Learn to locate these emotions in your body, process them, and transform them into strength and clarity.

✔️

Gain tools for life: Practices and frameworks you can return to, ensuring this transformation stays with you forever plus a community to network with.

✔️

Join The Self Healing Tribe Today